I've always been fascinated by human behaviour – how people think, feel, and how their experiences shaped their lives. This curiosity, coupled with a strong desire to support others, and through my own life challenges, is what led me to become a Counsellor.

Often we intuitively know what feels right for us but trauma, addiction, difficult relationships and life experiences can disconnect us from our inner knowing.

Through experiencing compassionate listening and psycho-education from an integrative approach, I was able to re-discover myself with a new understanding and self-compassion - this was pivotal in continuing my life journey.  

In working with me, I will offer you a safe, supportive environment to help you explore your feelings.  We can do this entirely at your own pace.

Understandably we can become stuck in our thoughts and feelings as they ruminate around our minds, this can cause a sense of unease and pain in our bodies and our mind.  

I will meet you, as you are, in every session, with patience and empathy.   

Over time, you can witness yourself achieve personal growth, to step into your own power with a greater understanding and compassion for yourself. 

"Feeling seen and feeling heard in connection with another is where healing lives"